Get into shape for the New Year!

With the New Year right around the corner, people are already thinking about their New Year’s Resolutions. What better time than now to get a jump start on them? Health and fitness is not only important for you but also for your dog. Morris K9 Campus wants to help you achieve those goals by offering a variety of fitness classes for - not just you - but also for your pooch in the New Year.

There are a variety of different ways to keep your dog in shape: agility, having an active day in daycare and special dog fitness classes. According to petmd.com, 53% of dogs are considered overweight and obese, and an obese dog is more at risk for life threatening diseases. Getting and keeping your dog active is important, so why not try the doggie treadmill or bring them to daycare or agility class? We want your furry family member to stay active and have a long happy and healthy life.

If you are looking to get in shape for the New Year, Morris K9 Campus is offering a variety of programs. In the New Year, there will be classes ranging from Doga, with certified Yoga instructor Karin Stoetzer, to classes improving your agility fitness handling skills with Certified Personal trainer Rick Scarpulla.

So don’t wait until the New Year to start thinking about your resolutions, sign up for classes today and get a head start on your health for the upcoming year.

Doga (Yoga class for Humans and Dogs)

Looking for a rewarding new activity for both you and your dog? Morris K9 Campus is pleased to introduce Doga (Yoga class for human and dog). This specialized class is aimed to incorporate your dog into Beginners Yoga, which will include gentle stretching, basic Yoga Poses (Asanas), breathing exercises/techniques (Pranayama’s) and relaxation. The class will be taught by a certified Yoga instructor Karin Kolsky, in conjunction with the assistance of our certified pet trainer Robin Lash, CPDT-KA.

Who should attend Doga?

People who:

• want to have fun with their dog

• want to get into shape

• would like to decrease their stress

• love yoga and would like to incorporate their dog

Dogs who:

• need stimulation

• are out of shape

• have a hard time settling down

• are anxious and fearful dogs

The goal of Yoga is to balance the Mind, Body, and Heart. The added benefits are improved health, emotional well-being, mental clarity, joy in living, and a stronger and more flexible body. Plus having your canine friend next to you will help to achieve relaxation faster and create a stronger bond for both of you.

Doga is a four week session and runs Wednesday nights at 8:30pm, starting November 14.

Because a calm environment is necessary for the success of this class, we must ask that dogs with a strong tendency to bark or that are aggressive towards people or other dogs do not attend. Please contact our staff for a recommendation for other programs Morris K9 Campus offers.

Register online at MorrisK9Campus.com.